Wellness Support

• Offer classes for wellness/nutrition/and fitness in conjunction with the Health Department
• Staff/member serve on the Live Well Mecosta Board to guide wellness initiatives in our area
• Menu planning completed with members focusing on health
• Free side salad offered to each member to allow for fresh vegetables daily
• Provide transportation Monday, Wednesday and Friday at designated time to area gyms
• Wellness walk or Yoga offered daily after lunch
• If member elects to develop a wellness goal, they are issued a fitness tracker and assistance in developing and tracking specific goals
• Unit meetings provide opportunity for members to share wellness goals and tips